Calcium (as Calcium Carbonate and Calcium Gluconate)
1,000 mg
77%
Magnesium (as Magnesium Oxide and Magnesium Gluconate)
400 mg
95%
Zinc (as Zinc Gluconate and Zinc Citrate)
25 mg
227%
Sodium
10 mg
<1%
📅 Last updated:
Most Useful Reviews
7.5
Reduced headaches significantly
1 people found this helpful
Drinking magnesium regularly for six months is essential to accumulate its effects. I've been using this calcium and zinc complex for two years, and I observe a significant decrease in muscle tension and headaches. While I only take one tablet, I occasionally supplement with multivitamins. I am very pleased with the positive effects, especially in tension reduction, alongside manual therapy and massage. I highly recommend it.
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9
Better sleep achieved
Due to sleep issues, I turned to this calcium, magnesium, zinc, and vitamin D3 complex. While the capsules are not smooth, they are easy to swallow, and I've noticed reduced bone pain and decreased hair loss. My sleep improved, irritability faded, and the quality received commendation. Overall, a highly effective supplement at a fair price. I'm recommending it!
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7.5
Hair loss improvement noted
11 people found this helpful
This vitamin trio at a reasonable price has helped reduce hair loss and improve my sleep. After completing the course, I noticed stronger nails and hair. Although it’s hard to isolate the effect on my nervous system, I believe magnesium had a positive impact. Overall, I liked this complex and will reorder. I recommend it to others looking for such benefits.
Drinking magnesium regularly for six months is essential to accumulate its effects. I've been using this calcium and zinc complex for two years, and I observe a significant decrease in muscle tension and headaches. While I only take one tablet, I occasionally supplement with multivitamins. I am very pleased with the positive effects, especially in tension reduction, alongside manual therapy and massage. I highly recommend it.
Read More
9
Better sleep achieved
Due to sleep issues, I turned to this calcium, magnesium, zinc, and vitamin D3 complex. While the capsules are not smooth, they are easy to swallow, and I've noticed reduced bone pain and decreased hair loss. My sleep improved, irritability faded, and the quality received commendation. Overall, a highly effective supplement at a fair price. I'm recommending it!
Read More
7.5
Hair loss improvement noted
11 people found this helpful
This vitamin trio at a reasonable price has helped reduce hair loss and improve my sleep. After completing the course, I noticed stronger nails and hair. Although it’s hard to isolate the effect on my nervous system, I believe magnesium had a positive impact. Overall, I liked this complex and will reorder. I recommend it to others looking for such benefits.
Read More
6
Less anxiety, better sleep
7 people found this helpful
It is very convenient to supplement calcium and magnesium at one time. I have sought supplements for these minerals because previous medications required several tablets a day. I feel that I'm falling asleep more easily recently and my anxiety, particularly before menstruation, has notably decreased. I often have anxious moments and headaches, but I've not experienced headaches for a while now. I'll keep monitoring the situation and provide updates.
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9
Significantly improved sleep quality
1 people found this helpful
After taking this for a month followed by breaks, I've noticed significant changes, particularly in my sleep quality. Although it may take some time, I began to fall asleep much quicker and woke up feeling refreshed. The magnesium helped calm my nervous system without causing daytime drowsiness, which I appreciate. Also, it reduced irritability, making life easier and more pleasant. I commend the effectiveness of this supplement.